Meet Nicole

Nicole Ramirez, MS, CNS, LDN, IFMCP, NBC-HWC

Nicole is a compassionate and dedicated Board Certified Nutrition Specialist (CNS), Licensed Dietitian Nutritionist (LDN), Institute of Functional Medicine Certified Practitioner (IFMCP), National Board Certified Health and Wellness Coach, Wellcoaches Certified Health and Wellness Coach, Personal Trainer, and adjunct professor of Nutrition and English with over 25 years of experience in the health and wellness industry. She has her Master of Science in Human Nutrition and Functional Medicine.

Nicole is deeply passionate about empowering individuals to become the healthiest, happiest, and most successful versions of themselves. She believes the foundation of lasting health is personalized nutrition and exercise, supported by stress reduction, lifestyle change, and self-care to sustain both body and mind. Grounded in the core principles of Functional Medicine, Nicole takes a patient-centered approach that considers root causes and the interconnectedness of all body systems. She believes that nutrition, movement, and mindset are powerful tools for creating long-term, sustainable health and well-being. With a combination of empathy, motivational skill, and clinical expertise, Nicole supports clients on their journey toward lasting change.

Nicole offers a highly personalized, integrative approach that combines “food as medicine,” deep nutritional counseling, health coaching, and functional lab interpretation to create individualized nutrition and lifestyle plans tailored to each client’s unique needs. She specializes in working with individuals navigating complex, overlapping health concerns, particularly those who have felt dismissed, unheard, or told “everything looks normal” despite persistent symptoms. Nicole takes the time to listen deeply, understand the full context of each client’s story, and connect the dots across symptoms, lifestyle, labs, and lived experience.

She also works extensively with women with demanding careers and complex lives who are often juggling professional responsibilities, family commitments, and personal goals while managing fatigue, hormonal shifts, weight changes, digestive issues, or chronic stress. Nicole helps these women create realistic, sustainable strategies that support both their health and their full lives, without perfectionism or burnout, so they can truly feel like themselves again.

Her experience spans a broad spectrum of concerns, including chronic disease prevention and management such as diabetes, high cholesterol, high blood pressure, liver disease, and obesity; gastrointestinal conditions including IBS, IBD, GERD, and SIBO; disordered eating; food sensitivities and allergies; autoimmune conditions such as rheumatoid arthritis, celiac disease, Hashimoto’s, and Graves’; connective tissue disorders including hEDS; mental health concerns such as anxiety and depression; weight loss and muscle gain; and hormonal concerns including perimenopause and menopause.

Nicole also specializes in individuals who are currently using or transitioning off GLP-1 medications. She helps minimize side effects, prevent nutrient deficiencies, preserve lean muscle mass, and optimize overall metabolic health. She works equally closely with clients who want to lose weight without GLP-1 medications using evidence-based nutrition and lifestyle strategies.I

In addition, Nicole has worked with a wide range of athletes, from everyday individuals looking to improve performance and body composition to CrossFit and endurance athletes seeking to optimize training, recovery, and fueling.

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Fitness-nutrition-balance

WELLNESS FROM A FUNCTIONAL MEDICINE APPROACH

Functional Medicine is a patient-centered approach to overall wellness that focuses on the interconnectedness of all body systems. Instead of treating just the symptoms, the practitioner considers the root causes of disease and core imbalances as the means to achieve optimal health. 
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how can i help?

SERVICES

My goal is to help clients achieve balance and repair their relationship with food, as well as restore the systems within their bodies to achieve optimal wellness. Several plans are available to help you in your journey toward improved health and happiness.
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discover the story behind the name

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