Meet Nicole
Nicole is a compassionate and dedicated Board Certified Nutrition Specialist (CNS), Licensed Dietician Nutritionist (LDN), National Board Certified Health and Wellness Coach, Wellcoaches Certified Health and Wellness Coach, Personal Trainer, and adjunct professor of Nutrition and English with over 25 years of experience in the health and wellness industry. She has her Master of Science in Human Nutrition and Functional Medicine and is in the process of completing her Institute of Functional Medicine (IFM) certified practitioner designation.
Extremely passionate about empowering individuals to become the healthiest, happiest, and most successful versions of themselves, she emphatically maintains that the foundation of these goals is personalized nutrition and exercise, along with stress reduction and self-care to sustain both the body and the mind. Nicole profoundly believes in the core philosophies at the foundation of Functional Medicine as a patient-centered approach to overall wellness, which considers the root cause and interconnectedness of all body systems. She wholeheartedly asserts that proper nutrition, exercise, and mindset can provide the impetus for a long-term, sustainable sense of health and well-being. Nicole is equipped with empathy, motivational skills, and clinical knowledge to support you on your journey to long-lasting health.
Nicole offers a tailored approach that integrates the idea of food as a form of medicine, nutritional counseling, health coaching, and lab test interpretations to inform personalized nutrition and lifestyle plans, taking into consideration the unique needs of each of her clients. Her experience encompasses a broad spectrum of topics, including, but not limited to: chronic disease management and prevention (i.e. diabetes, high cholesterol, high blood pressure), gastrointestinal disorders (IBD, IBS, GERD), food sensitivities and allergies, autoimmune disease, mental health conditions, weight loss, and hormonal concerns. cations.
Fitness-nutrition-balance
WELLNESS FROM A FUNCTIONAL MEDICINE APPROACH
Functional Medicine is a patient-centered approach to overall wellness that focuses on the interconnectedness of all body systems. Instead of treating just the symptoms, the practitioner considers the root causes of disease and core imbalances as the means to achieve optimal health.
how can i help?
SERVICES
My goal is to help clients achieve balance and repair their relationship with food, as well as restore the systems within their bodies to achieve optimal wellness. Several plans are available to help you in your journey toward improved health and happiness.